Wednesday, February 26, 2014

Calling all lean, mean, fighting machines!

I believe in being passionate, passionate for life in general!  I have always been a lover of life, and the older and more wise ;) I get, the more I realize how important it is to live your life with passion!  I believe STRONGLY in what I believe about life, love, religion, politics and fitness!
     I have always had a passion for fitness!  Ever since I can remember I was in my room making up routines for myself to work out to, I was dancing, I was running the track even after the extra dance rehearsal I might have had, or at the local rec center working out, and when I was older it was all about the gym!  I LOVE it!  And from a young age I always knew it was important to me.  My mom always stressed the healthy eating part ever since I was little, always telling me that "someday your gonna have babies, so you need to eat healthy!"  So eating healthy, and really knowing what your body needs to stay healthy has always been second nature to me, and the education of it came after that for me.
     I believe our bodies are a gift and we need to take care of them!  I want to help people achieve those goals as a trainer and share my knowledge of what I have known and loved for a long time!  As a trainer, I am talking to you!  I want to help you achieve your goals through fitness whether its one on one or in a group. You might be the one that wants to achieve your fitness goals, but just arent sure exactly how to get there, or just need extra motivation!  I want to motivate you, talk you through it, and help you achieve your personal best!  I want you to feel happy, healthy, and passionate about life!  Be on my team and I know you can achieve what you have always wanted.... take a risk, and just do it!